Admit the pain
Express the hurt
Whether you want to or not
Unburden yourself here-
At the water’s edge
Let your salty tears
Spice the liquid at your feet
Release it
And let it go
It does you no benefit
It corrodes your soul-
Darkens your light
Don’t give it the power
To destroy you
Open your arms and scream
It will leave you
But you- you must admit…
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