Category: Live Well
Book Club November 2021 Discussion Options for Happy Pocket
November Discussions for Happy Pocket Full of Money by David Cameron Gikandi Happy Pocket Full of...
Read More
Book Club November 2021 Discussion Options for Rich AF
November Discussions for Rich AF: More Money Than You Know What to Do With Rich As F*ck: More...
Read More
Book Club October 2021 Discussion Options
October Discussions for Breaking the Habit of Being Yourself Breaking the Habit of Being Yourself...
Read More
Back at the Gym
Intermittent Fasting is it’s own kind of discipline; so is taking care of your heart. After an...
Read More
Intermittent Fasting Week 69 | An Open Letter to Myself
I told him this evening, “It’s surreal at this point.” I mean…as an adult,...
Read More
Intermittent Fasting Week 28 | Drink Up, Baby – Water is Life
And…I’m back on track. Read: Intermittent Fasting – Previous Posts Wanna know...
Read More
Intermittent Fasting Week 27 | It’s Only a Matter of Time Skinny Jeans
I was lax this week. No other way to put it. A few handfuls of popcorn while I was at a Monday...
Read More
It’s Week 26 and I’ve Practiced Intermittent Fasting for Half a Year
It’s been half a year that I’ve been practicing intermittent fasting. And I’m...
Read More
Intermittent Fasting | Week 25 You Live to Fight Another Day
You live to fight another day. I’m taking refuge in that saying as I type this. Last week...
Read More
Intermittent Fasting | Week 24 Health, Weight Loss and My Will to Succeed
I’ve included an affiliate link in this post. You’ll see it highlighted with an asterisk (*). What...
Read More
Intermittent Fasting | Week 23 It’s About Balance and Leveling Up
I’ve included affiliate links in this post. You’ll see them highlighted with an...
Read More
Intermittent Fasting | Week 22 Battle of the Munchies
Already 7 weeks since my last update. Whew. Time is flying…like greased lightning. READ:...
Read More
About Me: Jen Busfield
Mom (son w/ HF Autism). Small Biz Owner. Author. Traveler. Blogger. Adventurer. Lover. Foodie. Geek. Picture taker. Silly dancer. Music lover. Latina. dōTERRA Wella.
